Solveig Tryba, MA, LCMHC provides counseling and psychotherapy services for adults, children and adolescents at Well & Beyond. She is a Licensed Clinical Mental Health Counselor (LCMHC) in the State of New Hampshire with post-master’s experience in the mental health field since 1984.

Solveig has worked in several hospital and outpatient practice settings where she gained experience with behavioral health programs, mental health services, women’s crisis intervention and drug & alcohol treatment.

Solveig uses an in-depth, strength-oriented psychological orientation in combination with cognitive behavioral therapy methods. She sees clients for many different concerns, including relationship and grief issues.

Her specialty area is working with people who suffer from anxiety (panic, phobia, obsessive-compulsive disorders and posttraumatic stress) and depression.

Solveig also has a focus in helping women and female adolescents. She uses therapeutic approaches with her female clients that pertain specifically to women’s psychological development, growth and multiple roles. She helps her clients overcome weight and body image problems, eating disorders and heal from abuse.

In addition, Solveig supports women and their partners to cope with the pain and difficulties of reproductive health problems (e.g. inability to conceive, miscarriage, stillborn baby, pelvic pain, postpartum depression, sexual difficulties, cancer, menopause, PMS).

Solveig’s work as a therapist is informed by extensive formal studies in health psychology, mind/body medicine and stress reduction. She received training from Heartwood Holistic Health Institute, the University of Massachusetts Medical Center and the Mind/Body Medical Institute, Harvard Medical School. Solveig has worked for 10 years in a healing art setting as a licensed massage therapist. Her formal studies and work experience provide Solveig with unique qualifications for working with stress-related conditions, chronic pain and other complex somatic complaints.

Solveig earned master's degrees from the University of Berlin, Germany and from Antioch New England Graduate School. Her studies in psychology and education included a focus on nonverbal therapy methods, such as expressive arts and movement. She uses writing, movement, play and the visual arts within the therapeutic context, whenever talking seems less helpful and with many of her younger clients.