Well & Beyond’s counseling services can help you in coping with, resolving and moving beyond personal and relational difficulties. We use a wide range of approaches to meet the special needs of each person. 

 
Our services include individual psychotherapy, family therapy, couples counseling, brief therapy, mind/body medicine, stress reduction and expressive arts therapy. Our well-trained male and female counseling professionals are all New Hampshire licensed psychotherapists.

Well & Beyond's counseling philosophy:

Well & Beyond believes that all people have the potential for growth and healing within themselves. We strive to empower each client by helping him/her find the strengths, resources and solutions necessary for the desired changes. Well & Beyond’s staff is respectful of the uniqueness and differences in each individual, couple and family.

Choosing a therapist:

Finding the right counselor is often a delicate process. It is essential that you are comfortable with your therapist and his/her approach to the issues you wish to resolve. Positive counseling results are much more likely when there is a good personal fit between client and therapist. We encourage you to arrange an initial consultation session to determine if your counselor feels right to you.

The first session does not obligate you to any further counseling. We see it as an opportunity for client and therapist to further clarify:

  • What counseling services you are looking for and if we can provide you with the therapy you need.
  • If there is a good fit between your counselor and you; and if you are comfortable with you counselor and his/her approach.
  • Possible goals and general framework of therapy (i.e. how often? Who should participate?).
  • Whether or not you (and/or family members) would like to pursue counseling at this time.

Well & Beyond can help you to:

  • Resolve emotional problems
  • Manage and reduce stress
  • Improve relationships with people you care about
  • Cope with significant transitions and changes
  • Overcome fears, depression, anxiety and loss
  • Increase personal fulfillment and satisfaction
  • Function more effectively in your work
  • Develop a healthier life style
  • Gain a clear and purposeful direction for your future

Our staff has particular experience and training in working with:

  • Depression
  • Anxieties
  • Phobias
  • Couples Communication
  • Relationship Difficulties
  • Family Concerns
  • Women’s Issues & Female Adolescent Challenges
  • Weight, Body Image and Eating Disorders
  • Posttraumatic Stress
  • Chronic Pain, Stress and Illness
  • Reproductive Health Concerns

 

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